Yoga picture books for children!

Breathe in………breathe out…….now STREEETTTCCCHHH your arms up to the sky. Bring them in front of your chest and….Namaste. Just typing these words relaxes me and quiets my mind. I found yoga for the first time while training for the Chicago Marathon in 2003, and used it then as a forced flexibility practice on […]

via Top 10 Yoga Picture Books for Kids by Kate Olson — Nerdy Book Club

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